Phalen Hybrid Training was created to help individuals like you improve their overall fitness and reach new goals.

Our goal is to help people achieve new fitness goals by creating a positive environment, using a full body approach, and giving you the tools to continually succeed.

Coach Josh is a Doctor of Physical Therapy with years of experience in the sports medicine field and strength and conditioning experience at the collegiate level.

Most recently he has become a UESCA certified running coach to help people on their endurance journey.

Josh has worked with people of all ages and skill levels and helped them progress through their fitness journey

Josh’s passion is helping people both in physical therapy and coaching. He loves to see people commit to a process and achieve a goal! He is devoted to making a well rounded program that focuses on a full body approach to not only improve fitness but set you up for long term success!